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Perhaps the number one complaint of women trying to watch their weight during pregnancy is that they are hungry all the time. True, pregnancy does result in an increased metabolic demand on the body, which can cause you to be hungry. Many women also experience a number of cravings during pregnancy, which can make healthy eating challenging. The first thing to remember is that the idea that you should eat for two is wrong. You only need an additional 300 calories per day, and generally you don’t need these calories until you are well on your way to the second and third trimesters. So what can you do to help manage your weight and stick to a healthy diet? Remember that during pregnancy it...
Without a doubt, even as we speak, there are many different types of birth control devices and methods being developed today. Birth control is a very important part of family planning and with the rate of unwanted pregnancies and occurrence of teenage sex, the many different types of birth control devices and methods should be introduced as early on to teens as possible. For example, there's the barrier method of birth control which includes devices like diaphragms, cervical caps and shields that ultimately works by covering up the cervix so that sperm cannot enter the uterus during sexual intercourse. When the sperm cannot enter the uterus, the egg cannot be fertilized by the sperm. The...
Imagine wishing and trying for one baby and ending up with two! Statistics show that there has been an increase in twin pregnancy the past few years and this short guide should answer any questions you have to giving birth to multiples! How do twins begin? There are two kinds of twins: identical twins and fraternal twins. In the case of identical twins, the egg is fertilized and then splits into two cells. Each cell carries identical DNA and so both children will look exactly the same with only slight differences such as height or birthmarks. Fraternal twins are not identical. Instead of having one egg that splits into two, there are two eggs that are fertilized by two...
A home pregnancy test is a quick and efficient way of finding out if you're pregnant. They have a high accuracy rate (about 97%) and are available from most drugstores. If you are unsure how a pregnancy test works, read on!
How does a home test work?
When a woman is pregnant, she starts developing a hormone called HCG. Basically, these tests measure the amount of this hormone in your urine. Home pregnancy tests vary in sensitivity so depending on the one you have purchased, some may detect pregnancy earlier on than others. If you are unsure to this, read the instruction or back of packs and they should be able to tell you how sensitive that particular home test is.
When to take a pregnancy test
There is no one answer as to when to take a pregnancy test. Again, this is dependent on the particular brand of pregnancy test you purchase. Some tests state they are able to detect pregnancy as early as six days after ovulation but the most accurate tests are those that detect pregnancy about 14 days after ovulation. For most women, this falls mid-way through their ovulation cycle. Even if your menstrual cycle is very regular, it is safest to wait at least a week after your period was last due before taking a pregnancy test. This ensures the most accuracy.
How accurate are home pregnancy tests?
Research suggests that pregnancy tests are about 97% accurate. Although false positives can occur, this is very rare. As long as you follow the given instructions, these tests should give you a reliable result. Taking a test before your period is due is not recommended. As aforementioned, for the most reliable results, it is best to take a test after your last period is due. Negative tests which later on turn out to be positive are generally not due to the product being faulty or unreliable, but rather, the test was probably taken too early. Of course the most accurate way to find out whether you're pregnant is to see a doctor.
Should I take a home pregnancy test?
If your period is late or if you are suffering from possible morning sickness and sore breasts, more than likely you are pregnant. Before taking the next big step in seeing a doctor, taking a home test is a great alternative. If your period is late, this means that you are already post-ovulation and this is the best time to take a test.
Remember that whilst the pregnancy test is very reliable, it is customary to go see a doctor to confirm the results and to wait the 3 month safety period before announcing the news.
If you have been drinking up until the point when you become pregnant or smoking it is also vital that you stop doing so immediately. Many women worry that they consumed a few alcoholic drinks prior to learning they were pregnant. If you are concerned you should talk with your healthcare provider. Chances are that everything will be just fine as long as you stop immediately. At this time there are no recommended safe limits of alcohol to consume during pregnancy, thus it is best that you avoid alcohol all together. Smoking is equally as harmful for a mother during pregnancy. Smoking can also affect your unborn fetus, potentially contributing to birth defects or respiratory problems later in life. Did you know that when you smoke your baby is receiving less oxygen than they normally would? This can cause your baby to grow less rapidly than they might normally, and may also contribute to preterm labor, which can be potentially life threatening for your infant. If you are a smoker when you find out you are pregnant, be sure to consult with your healthcare provider immediately about your condition. Your healthcare provider can work with you to develop a plan for quitting that is manageable and something you can learn to live with during your pregnancy. There are also numerous support groups available for mothers who are trying to quit during and even after pregnancy. Remember that the sooner you quit smoking, the sooner you start providing your unborn child with the best possible outcome for a healthy and safe delivery and later life. About the Author Article by Beverley Brooke, author of "Ensure A Healthy Pregnancy For You And Your Baby And Lose Weight After Pregnancy" - visit http://www.pregnancy-weight-loss.com for more on a range of pregnancy health...
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